Marie Roberts, M.A., M.S.

Marie Roberts, M.A., M.S., is an ordained Presbyterian minister, spiritual director, and teacher of yoga and meditation. Her retreats and workshops focus on energy awareness and the integration of body, mind and spirit. She is the author of OUT OF YOUR MIND AND INTO YOUR HEART:USING LOVE ENERGY TO HEAL  YOUR LIFE and LIFE LESSONS AND SOUL SKILLS:LEARNING FROM YOUR MISTAKES THE FIRST TIME AROUND.

Meditation:

Learn simple techniques that you may use every day to calm the mind with breath and focus.  Meditation can be a useful tool for managing stress, working with illness, anxiety and more. Several different techniques will be explored so that you may find the practice that works best for you. Meditation sessions are individualized and may be recorded upon request for a home meditation practice specific to your needs.
 
Individual Consultation:  Cost $80
 
Positive Affirmations and Guided Imagery:

Customized visualization can be very beneficial in coping with physical and emotional issues in a positive way.  Learn techniques to enable yourself to return to a positive state, often throughout your day.  This work can be very helpful, particularly if you experience negative thinking and/or feel limitations in your possibilities.  Affirmation and guided imagery sessions are individualized and may be recorded upon request for a home practice.
 
Individual Consultation:  Cost $80
 
Spiritual Direction/Coaching/Counseling

This service is designed to help you envision your life from the perspective of possibilities to find more purpose, joy, peace and wellness in both your personal and professional life.  Counselling and coaching services can be accessed weekly or monthly in conjunction with any traditional psychotherapy you may be doing or when you just need to break through to that next level of your well-being and creativity.
 
Individual Consultation:  Cost $90